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What is a creative hygiene practice and why do you need one? 

That’s what we’re getting into in this episode.

You’ll learn why this is one of the most important ways you can put Step 3 of the C.R.E.A.T.E. framework–Expressing your Gifts for Yourself–into practice. 

And no this is not a selfish act!

As we know from other hygiene practices, it’s as much for other people as it is for you.   

Think the tragedy of showing up at work without having taken a bath.  Eww!  

By the end of this episode, you’ll know the 3 steps you need to take in order to set up your own creative hygiene practice and be on your way to developing the habit of continuously creating.  

And creating is what sets you apart and helps you get paid to be you.  

So let’s get to it! 

Get your copy of our roadmap, a visual reference guide of the C.R.E.A.T.E. framework at 

About: The Reframe to Create podcast is hosted by Joy Spencer, an Executive Leadership and Storytelling Coach, Speaker, and Organizational Development Consultant working with professionals and leaders at all levels within organizations.  Joy leverages over 17 years of experience she gained while working to champion change in social justice movements, including those related to global access to essential medicines and consumer advocacy for online privacy.  This work required a dogged commitment to not merely challenging the status quo, but to reimagining and working towards creating an ideal future.  It is this commitment to creating that has shaped Joy’s coaching philosophy and approach today. Using her signature C.R.E.A.T.E. framework, Joy guides her clients through a process to become incomparable in work so they can get paid to be themselves.  

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