download the c.r.e.a.t.e. framework to

design your ideal work experience & legacy

“Exposure is the birthplace of possibility” 

When my guest Lamarr Womble said this my mind exploded.  

It made me think about how many more possibilities I’m missing because I haven’t dared to expose myself to something new. 

How about you? 

Are you exposing yourself to new things? 

Could this exposure be the birthplace of not just new possibilities but of new dreams? 

This ability to expose yourself to new things is just one of the skills that Lamarr opened up my mind to in our conversation about the skills we need to make our dreams come true.  

Overall this conversation made me realize that this is a missing piece from what I’ve been sharing with you here at Reframe to Create.

While I always encourage you to create and get on with building your dream life, Lamarr shows that there is a step before that. 

Building a solid foundation of skills that will support that dream.  

We dig deeper into what this looks like.  

In this episode you’ll learn: 

  • The foundational skills you need to build to support your dreams 

  • The power of invested mentors who will create the space for your experimentation  

  • How your job can be a skill builder and supporter for your dreams 

And much more! 

If you’re ready to go after your dreams and create beautiful things, but can’t figure out why you keep getting stuck, Lamarr may have the answer to why.  

Listen in with your notebook and pen to enjoy an informative and inspiring conversation! 


About my guest: Lamarr Womble is a nationally recognized Keynote Speaker, Executive Coach, Leadership expert and co-host of The Men Up Podcast Host.  He helps audiences to access a more fulfilled life by helping them to discover “it’s not just about what you do but who you want to be”. He focuses on three areas 1) Conquering the battle in your mind 2) Doing the work you love and 3) Leading self/other to happiness. 

For Lamarr, these are the key components to winning and living a powerful life.  He is the creator of “The You Book Journal” and author of “Legendary: How Any Student Can Become A Legendary Leader!”

Since 2008, Lamarr has delivered his message to over 60,000 students, educators, and corporate professionals.  

He’s been featured on MSNBC and as a Tedx and Tedx Youth speaker.  

Contact Lamarr: 

Social Media: @LamarrWomble on Instagram, TikTok, and Facebook. 





About: The Reframe to Create podcast is hosted by Joy Spencer, an Executive Leadership and Storytelling Coach, Speaker, and Organizational Development Consultant working with professionals and leaders at all levels within organizations.  Joy leverages over 17 years of experience she gained while working to champion change in social justice movements, including those related to global access to essential medicines and consumer advocacy for online privacy.  This work required a dogged commitment to not merely challenging the status quo, but to reimagining and working towards creating an ideal future.  It is this commitment to creating that has shaped Joy’s coaching philosophy and approach today. Using her signature C.R.E.A.T.E. framework, Joy guides her clients through a process to become incomparable in work so they can get paid to be themselves.  

Follow Joy on LinkedIn  –


Picture of Joy Spencer

Joy Spencer

Connect with Joy on LinkedIn

Share This Podcast!